12-Week Swim Workout Plan for Sprint Triathlons You've signed up for a sprint tri, but are having second thoughts about the swim leg. Fear not. This workout plan will your build endurance and have you ready when the gun goes off.
Original article and pictures take http://www.active.com/swimming/articles/12-week-swim-workout-plan-for-sprint-triathlons site
No comments:
Post a Comment